Feelings: Friend or Foe?

One of the definitions of “feeling” is an emotional state or reaction, and in its plural form: a susceptibility to impression. The Merriam-Webster dictionary offers the following: feelings, emotion, affection, sentiment, passion mean a subjective response to a person, thing, or situation; and, “feeling” denotes any partly mental, partly physical response marked by pleasure, pain, attraction, or repulsion. This post is based on that little (yet powerful) word referring to our response to our “feelings”. The word is subjective.

Subjective — relating to the way a person experiences things in his or her own mind; based on feelings or opinions rather than facts.

How often have we heard others make comments like these, or we’ve thought or spoken them ourselves:

I hate how this feels. I love how this feels. I don’t know how I feel.

I feel unworthy. I feel helpless. I feel hopeless. I feel lost.

He makes me feel so unlovable. He makes me feel like a loser.

She made me feel stupid. She made me feel like I was a bother.

I felt like they never had time for me. I felt like I had no future.

It feels like no one cares. It feels like no one sees me. It feels like no one would ever listen to me.

I feel like I could take on the world. I feel so empowered. I feel like a million bucks.

I feel so old. I feel so young. I feel so ugly. I feel so pretty.

It makes me feel so vulnerable. It makes me feel so uncomfortable.

It makes me feel like a winner. It makes me feel like I’m nothing.

I feel like I have my whole life before me.

I feel like I can never overcome my past.

I feel like everyone else knows where they’re going, but not me.

Did you feel the rollercoaster of emotions, of feelings? We’re up, we’re down, we’re spinning around. I had a friend that used the expression, “like a box in the wind,” to describe uncertainty. And that’s just it. When we aren’t grounded within ourselves, we are likely to listen, consider, think and then eventually, believe what “they” tell us. And who are “they” anyways? Anyone outside ourselves, including the culture, the media, teachers or coaches, friends or strangers, parents or family members. Everyone busy telling everyone else how they “ought” to be or think or respond.

How unhealthy is that? It’s like giving away little pieces of the most valuable part of ourselves, our ability to think and make decisions for ourselves based on reality, not subjective or fleeting feelings based on circumstances or imaginations. People will have opinions, to which they are entitled, but we can’t allow other people to define us. Just because they try to doesn’t make it so. By the same token, our past does not define our future. Both of these have the potential to lock us into positions and places not based on reality, derailing what we were truly meant to accomplish, feel, and believe.

Certainly, feelings are an important part of being human. They are a gift. How magical it feels when love is present in our lives. How grateful we feel when we are blessed with unexpected kindness and goodness. Likewise, it is normal and important to be aware and feel concern when danger is looming or feel the heat of a hot stove warning us not to touch it. But to base our self-belief, dreams and futures on mere feelings, which can sometimes be fickle, and sometimes, be liars, is to allow ourselves to be robbed of our best, and the hope of what can be, the hope of who we can be.

If you’re one of the people who’ve been stuck in a place where someone else’s negative and untrue words or behaviors have invited you, it’s time for you to get “unstuck”. Get on up, and start dreaming again. Start believing for something more, something better. It’s not what “they” say. It’s what you say, and it’s what God says about you. Even if it’s hard, have faith that there is more for you waiting up ahead around the curve. You only have to be willing to take the first step, and then the second, and so on.

You were created for a purpose. What is that purpose? It’s your dream, it’s your life–choose to get on up and move forward. Your true life is waiting.

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(c) By April McCallum, Destiny’s Women™ – “Championing the Life, Freedom & Destiny of Women”

 

 

 

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